Credit Available - See CEUs tab below.
If you answered “no” to either of these questions, join international speaker and clinical psychologist Jennifer L. Abel, Ph.D., for 90 minutes and put the power of Progressive Muscle Relaxation to work for you!
Dr. Jennifer L. Abel will teach you strategies to maximize the effectiveness of progressive relaxation gained from over 20 years’ experience perfecting the craft. Jennifer began her work on these techniques as the associate director of SADI (Stress and Anxiety Disorders Institute) under the direction of T.D. Borkovec – a co-author of Progressive Relaxation Training: A Manual for the Helping Professions. Dr. Abel built upon this work; adding popular elements of muscle relaxation of her own design including sponge imagery and the Tin-Man to Scarecrow technique.
OUTLINE
Background on PMR
The First Session:
Beyond 16 muscle groups:
Beyond PMR:
OBJECTIVES
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.
This course is available for 1.5 total CPDs.
The HPCSA has declared that any on-line courses CPD/CEU credited by a certified US board, is automatically CPD/CEU credited in South Africa.
As there are different boards for different disciplines, we at Acacia suggest that you use the Counselling CPD/CEU credits. These correspond to South African credits of one CPD/CEU per 60 minutes. If you choose to use your discipline's credits, please do so at your discretion.
PESI, Inc. is an approved provider with the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling. Provider Number 50-399. This self-study course qualifies for 1.5 continuing education credits.
File type | File name | Number of pages | |
---|---|---|---|
Webcast Manual (3.04 MB) | 25 Pages | Available after Purchase |
Jennifer L. Abel, PhD, international speaker, author and clinical psychologist, has specialized in the treatment of anxiety disorders for over 20 years. Before opening a private practice, she served as the associate director of the Stress and Anxiety Disorders Institute at Penn State under the direction of the leading expert in Generalized Anxiety Disorder (GAD), T.D. Borkovec.
Her first book, Active Relaxation (Self-Published, 2010), has received outstanding reviews from mental health care professionals and anxious readers alike. Her second book, Resistant Anxiety, Worry, and Panic: 86 Practical Treatment Strategies for Clinicians (PESI, 2014), has received praise from top experts in anxiety management. Jennifer is also the author of The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better (PESI, 2018) and the Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety (PESI, 2016).
Dr. Abel has published many articles in professional journals and wrote a pamphlet about GAD for ABCT. She has been quoted by several popular magazines (e.g., Health, Prevention, Glamour) for her expertise in Worry. Dr. Abel presents to the public (e.g., Working Women’s Survival Show), as well as professionals (e.g., Australian Psychological Society; Anxiety Disorder Association of America).
Speaker Disclosures:
Background on PMR
The First Session:
Beyond 16 muscle groups:
Beyond PMR:
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